|
😱😱😱😱
|
75 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 53.45g | Prot: 56.15g | Carbs: 89.74g.
Breakfast: Spiegelei ohne Fett, Bavaria Blu Blauschimmelkäse, Fleisch-Krone Schweineschnitzel. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Dr. Oetker Kirschgrütze, K-Classic Kernige Haferflocken, Kaufland H-Vollmilch 3,5%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|