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HAHAHAHAHA
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 36.82g | Prot: 42.53g | Carbs: 126.11g.
Breakfast: Cimory Squeeze Yoghurt, DiabetaMil Sweetener, Nescafe Classic, House Of Organix Black Chia Seeds. Lunch: Finna Kerupuk Rasa Bawang, Chicken Breast, Egg White, Fitmee Fitmee Soto. Dinner: Baking Powder (Straight Phosphate, Double Acting) , Peanut Butter, POD Bali Extra Dark 80%, Cimory Squeeze Yoghurt, Lactona Susu Skim Bubuk, DiabetaMil Sweetener, Cocoa Powder (Unsweetened) , Quaker Instant Oatmeal. Snacks/Other: Ellenka Fiber Creme, DiabetaMil Sweetener, Nescafe Classic, Nescafe Classic. more...
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Gaining 0.4 kg a Week
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