Weigh In record (no journal entry) for 21 July 2021
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 36.23g | Prot: 78.78g | Carbs: 117.58g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pesca, Olio Extra Vergine di Oliva, Scotti Gallette Riso e Mais, Jocca Fiocchi di Latte senza Lattosio, Funghi Pleurotus. Dinner: Noci, Anguria, Pane di Tumminia, Olio Extra Vergine di Oliva, Peperoni, Petto di Pollo, Carne. Snacks/Other: Mandorle, Perugina Cioccolato Fondente 75%. more...
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Gaining 1.4 kg a Week
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Eleonoralav95's Weight History
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