Weigh In record (no journal entry) for 21 July 2021
|
106.4 kg
Lost so far: 11.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 26.99g | Prot: 44.73g | Carbs: 85.72g.
Breakfast: Speck (Gepökelt, Gebraten, Gekocht), ORO di Parma Tomatenmark, Schwarzbrot, ORO di Parma Tomatenmark. Lunch: Dulano Schinken in Aspik, Schwarzbrot, ORO di Parma Tomatenmark. Dinner: Schinken. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|