Weigh In record (no journal entry) for 21 July 2021
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 25.40g | Prot: 47.83g | Carbs: 259.14g.
Breakfast: Papa Cocida. Lunch: Lentejas. Dinner: Inca Jugo, Papas Fritas (Saladas), Primor Arroz Largo Fino. Snacks/Other: Papas Fritas (Saladas), Felices las Vacas Dulce de Leche de Almendras, Pan Blanco. more...
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Losing 3.0 kg a Week
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Rodrigo.Ma.Ag's Weight History
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