Weigh In record (no journal entry) for 21 July 2021
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68.7 kg
Lost so far: 13.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 108.34g | Prot: 26.52g | Carbs: 178.39g.
Breakfast: Праздник Сластены Вафельные Конфеты, Кофе. Lunch: Lay's Чипсы Сметана и Зелень, Кофе. Dinner: Кофе, Красные Помидоры, Сарделька. Snacks/Other: Акконд Добрянка. more...
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Losing 0.6 kg a Week
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grinva901's Weight History
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