ratnaydn's Journal, 21 Jul 21

panik gini bb naik😂
59.6 kg Lost so far: 15.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
950 kcal Fat: 32.39g | Prot: 52.52g | Carbs: 114.17g.   Breakfast: Mango. Lunch: Sweet and Sour Sauce, Tomato Chili Sauce, Cooked Rice, Baked or Fried Coated Chicken Breast with Skin. Dinner: Fried Egg, Cooked Spinach (from Fresh), Chicken Sausage. more...
Gaining 0.1 kg a Week

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ratnaydn's Weight History


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