Azwar Batistotti's Journal, 21 Jul 21

Naik Turun Terus Euy.. 😉✌
73.7 kg Lost so far: 7.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1180 kcal Fat: 57.94g | Prot: 82.10g | Carbs: 86.91g.   Lunch: Aqua Air Mineral, B.J. Bawang Merah Goreng, Sambal Goreng Kentang, Sasa Bumbu Opor, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Aqua Air Mineral, Good Day Avocado Delight Coffee, Bango Kecap Manis Pedas Rawit, Kata Oma Telur Gabus Rasa Telur Asin, Tempe Bacem, Sambal Goreng Kentang, Sate Kambing. more...
Gaining 6.3 kg a Week

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Azwar Batistotti's Weight History


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