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moe105
Journal
26 Feb 11
moe105's Journal, 26 Feb 11
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Weigh In record (no journal entry) for 26 February 2011
51.7 kg
Lost so far:
14.1 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2011:
1105 kcal
Fat: 16.24g | Prot: 44.08g | Carbs: 198.19g.
Breakfast:
Apples.
Lunch:
Cinnamon Raisin Bagels, Zip Zip Smoothie (16oz).
Dinner:
Honey Greek Yogurt, Chicken Teriyaki.
Snacks/Other:
Original Red Twists.
more...
1637 kcal
Exercise:
Exercise machine (fast) - 13 minutes, Sleeping - 8 hours, Resting - 14 hours and 47 minutes, Weight Training (moderate) - 1 hour.
more...
steady weight
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moe105's Weight History
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