Weigh In record (no journal entry) for 13 February 2011
|
91.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2011:
|
1702 kcal
|
Fat: 70.55g | Prot: 73.73g | Carbs: 198.82g.
Breakfast: Café Pré-Adocicado com Açúcar, Maionese Hellman's, Ovo Mexido (Inteiro, Cozido), Pão Branco, Mamão. Lunch: Refrigerante Coca-Cola, Azeite de Oliva, Pepino (com Casca), Tomates, Purê de Batata (de Batata Fresca), Almôndegas com Molho (Mistura). Dinner: Activia. Snacks/Other: Laranjas, Pao Light Integral, Mamão, Café Pré-Adocicado com Açúcar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dricdolphin's Weight History
|