Weigh In record (no journal entry) for 20 July 2021
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77.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 8.12g | Prot: 38.37g | Carbs: 42.18g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Losing 0.0 kg a Week
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dani0988's Weight History
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