Weigh In record (no journal entry) for 20 July 2021
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 65.31g | Prot: 77.91g | Carbs: 177.63g.
Breakfast: Udi's French Baguette, Fried Egg, Maple Syrup, Tea (Brewed). Lunch: Coffee, Broccoli, White Rice, Fresh & Easy Boneless Beef Top Sirloin Steak. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Coffee, Nonni's Originali Biscotti, Souper Salad Sunflower Seeds, Orange Juice. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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