Weigh In record (no journal entry) for 16 July 2021
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51.3 kg
Lost so far: 4.8 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 47.71g | Prot: 89.31g | Carbs: 88.87g.
Breakfast: Granarolo Latte Scremato -30% di Zuccheri. Lunch: Meloni Gialli, Olio Extra Vergine di Oliva, Scalogno o Cipollotti, Parmigiano (in Pezzi), Carne Magra di Manzo Macinata, Zucchine, Mutti Polpa di Pomodoro . Dinner: Doria Semplicissimi Legumi e Spezie, Philadelphia Philadelphia Active, Fesa di Tacchino, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: San Carlo Classica, Ceres Birra. more...
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Gaining 2.5 kg a Week
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Eleonoralav95's Weight History
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