Weigh In record (no journal entry) for 20 July 2021
|
75.9 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 26.11g | Prot: 59.73g | Carbs: 112.29g.
Breakfast: Whole Milk, Post Fruity Pebbles. Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce. Dinner: Brownie. Snacks/Other: Kroger Fully Cooked Bacon. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphnie_regine's Weight History
|