Weigh In record (no journal entry) for 20 July 2021
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 54.32g | Prot: 38.08g | Carbs: 79.43g.
Lunch: Сыр, Помидоры, Обычные Блины, Перец Фаршированный Мясом и Рисом, Lays Чипсы. Dinner: Дыня, Куриный Бульон, Курица Вареная. more...
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Losing 3.5 kg a Week
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olgakhodoreva's Weight History
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