Weigh In record (no journal entry) for 20 July 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 30.99g | Prot: 40.85g | Carbs: 108.49g.
Lunch: Gemischter Salat mit Dressing, Jeden Tag Bratkartoffeln , K-Classic Apfelschorle, Haribo Gummibärchen, TiP Schweineschnitzel Paniert & Gebraten, Kartoffelknödel. Dinner: Gemischter Salat mit Dressing, Paniertes Schnitzel. Snacks/Other: Got7 Sweet Ketchup, Wassermelone. more...
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Gaining 0.2 kg a Week
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merkerolga's Weight History
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