Weigh In record (no journal entry) for 20 July 2021
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72.4 kg
Lost so far: 14.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 134.53g | Prot: 102.93g | Carbs: 50.95g.
Lunch: Butter , Hidden Valley Original Ranch Dressing, Cucumber (Peeled) , Hard-Boiled Egg , Marketside Baby Kale & Spinach Blend, Trader Joe's Green Onions, Roma Tomatoes, Hormel Natural Choice Original Uncured Bacon, Chicken Wing (Skin Eaten). Dinner: Great Value Shredded Mild Cheddar Cheese, Green Giant Mashed Cauliflower Cheddar & Bacon, Onions , Schwan's Filet Mignon, Cooked Green String Beans (from Fresh), Pistachio Nuts, Minced Garlic, Butter (Salted) , Hormel Natural Choice Original Uncured Bacon, Great Value Garlic Salt. Snacks/Other: Keto Wise Chocolate Pecan Clusters , Gouda Cheese , Strawberries . more...
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Losing 1.9 kg a Week
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SashaDixon's Weight History
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