Weigh In record (no journal entry) for 20 July 2021
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109.4 kg
Lost so far: 12.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 75.18g | Prot: 84.22g | Carbs: 231.86g.
Breakfast: Sojamilch, Exquisa Der Sahnige, Tartex Linsen Liebe Brotaufstrich Rote Linse Paprika Mango, Avocado, Bioland Bio Vollkornbrot. Dinner: Gouda, Sojamilch, Ei, Karotten, Gelbe Paprika, Rote Paprika, Olivenöl, Zucchini, Kartoffeln. Snacks/Other: Pizza Margherita, Milchkaffee. more...
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Losing 2.8 kg a Week
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laura.laura97's Weight History
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