Weigh In record (no journal entry) for 20 July 2021
|
86 kg
Lost so far: 1.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 39.49g | Prot: 28.90g | Carbs: 25.45g.
Breakfast: Кофе с Молоком и Сахаром, Finn Crisp Хлебцы Ржаные Original, Сыр Горгонзола, Красные Помидоры, Вологодское Масло Сливочное, Жареное Яйцо, Жареное Яйцо. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la_terra's Weight History
|