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mina_sshi
Journal
20 Jul 21
mina_sshi's Journal, 20 Jul 21
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Weigh In record (no journal entry) for 20 July 2021
73 kg
Lost so far:
3 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2021:
1256 kcal
Fat: 68.80g | Prot: 59.15g | Carbs: 96.96g.
Breakfast:
Оладьи из Кабачков, Свинина Запеченая, Roshen Батончик с Карамелью , Квітень Кекс, Роллтон Пюре с Курицей, Сарделька, Волошкове Поле Кефир 2,5%.
more...
2062 kcal
Exercise:
Zumba - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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mina_sshi's Weight History
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