Weigh In record (no journal entry) for 20 July 2021
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 48.86g | Prot: 78.72g | Carbs: 119.40g.
Breakfast: WHY Perfect Cream Caramello Salato, Mulino Bianco Fetta Biscottata Integrale, Granarolo Latte Scremato Magro 0% di Grassi. Lunch: Anguria, Bresaola, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Spaghetti 5 Cereali. Dinner: Anguria, Pizza Margherita, Pomodoro Cuore di Bue, Conad Valeriana, Coop Hamburger di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Crik Crok Patatine , Arachidi con Guscio (Mangiate Sgusciate). more...
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Losing 4.2 kg a Week
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Eleonoralav95's Weight History
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