Weigh In record (no journal entry) for 20 July 2021
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 18.77g | Prot: 62.87g | Carbs: 58.36g.
Breakfast: Despar Bresaola Affettata. Lunch: Alpro Cooking Light, Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Calvo Tonno al Naturale , Piselli (Surgelati), Barilla Spaghetti Integrale. Dinner: Zucchine, Italiamo Pomodori Datterini, Lattuga Romana, Despar Albume d'uovo , Olio Extra Vergine di Oliva, Granarolo Ricotta Vaccina Fresca . more...
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Losing 1.1 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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