Weigh In record (no journal entry) for 20 July 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 49.63g | Prot: 35.68g | Carbs: 89.79g.
Breakfast: Б.Ю. Александров Десерт Творожный Клубничный «Чизкейк», Чай, Гамбургер (Одна Котлета). Lunch: Сырный Мастер Сыр Российский, Кофе с Сахаром, Сервелат, Батон, Сметана . more...
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Losing 0.6 kg a Week
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Nakiyame's Weight History
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