Weigh In record (no journal entry) for 20 July 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 4.16g | Prot: 35.44g | Carbs: 39.55g.
Lunch: 양배추, 호박잎, 고구마줄기볶음, 잡곡밥, 잇메이트 소스닭가슴살. more...
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Losing 2.8 kg a Week
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