sharoo1's Journal, 20 Jul 21

Diese woche hat sich wohl nichts getan 🥺
95 kg Lost so far: 6.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
3063 kcal Fat: 106.95g | Prot: 91.61g | Carbs: 428.70g.   Breakfast: Netto Ceasar Salat, Glenfell Hähnchenbrustfilet. Lunch: Coca-Cola Coca-Cola, Gemischter Salat mit Dressing. Dinner: KFC Zinger Burrito, Bounty Ice Cream, Maribel Aprikose Fruchtaufstrich, Weißer Reis (Langkorn). Snacks/Other: Harvest Basket Jumbo Fries, Rio D'oro Multivitamin, funny-frisch Chipsfrisch Ungarisch, Mandeln, Mitakos Baklava, Duplo Duplo, Pfirsiche, Birnen, Duplo Duplo. more...
1833 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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sharoo1's Weight History


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