Weigh In record (no journal entry) for 20 July 2021
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122.9 kg
Lost so far: 14.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 15.72g | Prot: 13.04g | Carbs: 26.67g.
Breakfast: Çay Şekerli, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği. more...
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Losing 5.8 kg a Week
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cakma_ezel's Weight History
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