Weigh In record (no journal entry) for 20 July 2021
|
91.8 kg
Lost so far: 22.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 11.90g | Prot: 17.37g | Carbs: 46.47g.
Breakfast: Parmalat Молоко 0,5%, Европром Рыба Рубленая Горбуша Скумбрия, Billa Багет Французский, Фрутоняня Кашка Молочно-Овсяная с Яблоком, Малиной и Черникой. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya120180's Weight History
|