Weigh In record (no journal entry) for 20 July 2021
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 30.95g | Prot: 88.71g | Carbs: 156.93g.
Breakfast: Harry Körner Balance Toast, Bonne Maman Brombeer-Gelee, Banane. Lunch: Gemüsepfanne, Marena Bratkartoffeln mit Speck und Zwiebeln, Bauernglück Hähnchen-Brustfilet. Dinner: Schinken (Extra mager), Aldi Deutsches Corned Beef, Kerrygold Extra Ungesalzen, Aldi Baguette Brötchen. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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