Weigh In record (no journal entry) for 20 July 2021
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89.6 kg
Lost so far: 12.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 46.29g | Prot: 44.09g | Carbs: 61.95g.
Breakfast: Muz, Peripella Krokantlı Fındıklı Krema , İçim Doğal Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Makarna, Domatesler, Kavurma. more...
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Losing 0.7 kg a Week
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foolforzayn's Weight History
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