Weigh In record (no journal entry) for 20 July 2021
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57.9 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 33.87g | Prot: 51.32g | Carbs: 110.23g.
Breakfast: JLC Молоко 2,5%, Киви, Клубника, JLC Творог 5%, Банан. Lunch: Помидоры, Кускус (Вареный), Брестский Мясокомбинат Колбаса "Элитная". Dinner: Яйцо. Snacks/Other: Торт Наполеон. more...
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Losing 0.4 kg a Week
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ndmitrieva302's Weight History
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