Weigh In record (no journal entry) for 20 February 2014
|
131.6 kg
Lost so far: 20 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2014:
|
1755 kcal
|
Fat: 52.53g | Prot: 58.01g | Carbs: 259.27g.
Breakfast: Lidl Lyoner, Weißbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Laugen Brezeln, Gekochtes Ei. Dinner: Philadelphia Balance, Lyoner, Weißbrot. Snacks/Other: Coca-Cola Coca-Cola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|