Weigh In record (no journal entry) for 20 July 2021
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58.9 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 23.02g | Prot: 44.61g | Carbs: 45.48g.
Breakfast: Цикорий, Сухое Молоко, Эмир Сыр Сметанковый, Овсяноблин. Lunch: Куриное Филе с Овощами, Султан Лингвини. more...
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Gaining 0.1 kg a Week
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Svetlana:) ya's Weight History
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