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Claire Herstein
Journal
20 Feb 14
Claire Herstein's Journal, 20 Feb 14
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Started gar itnis cambogia
71.9 kg
Lost so far:
4.9 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2014:
989 kcal
Fat: 34.61g | Prot: 53.31g | Carbs: 119.02g.
Breakfast:
Tangerines (Mandarin Oranges), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Eggo French Toast Waffles (Eggo), Coffee.
Lunch:
Ready Pac Bistro Spinach Dijon Salad.
Dinner:
Green Peas (Frozen), Fried Chicken Breast No Coating (Skin Eaten), epicurean specialty Mediterranean Couscous Blend.
Snacks/Other:
Apples.
more...
2034 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Claire Herstein's Weight History
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