Weigh In record (no journal entry) for 26 February 2011
|
110.0 kg
Lost so far: 1.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2011:
|
2282 kcal
|
Fat: 102.67g | Prot: 146.67g | Carbs: 184.75g.
Breakfast: Skirt Steak, Scrambled Egg, Refried Beans, Mexican Rice. Lunch: cauliflower, lamb curry, jasmine rice. Dinner: pepperoni pizza slice. more...
|
|
3361 kcal
|
Exercise:
Sitting - 8 hours, Music playing - 1 hour and 30 minutes, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
federale01's Weight History
|