Weigh In record (no journal entry) for 19 July 2021
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100.7 kg
Lost so far: 25.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 30.34g | Prot: 42.94g | Carbs: 148.45g.
Breakfast: Pão Francês. Lunch: Suco de Laranja Natural, Tapioca de Frango. Dinner: Torresmo, Abobrinha, Ovo Cozido. Snacks/Other: Banana-Maçã, Minnas Biscoito de Polvilho, Nestlé Iogurte de Morango. more...
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Losing 1.7 kg a Week
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simoneguiotti's Weight History
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