Weigh In record (no journal entry) for 20 July 2021
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 5.44g | Prot: 19.29g | Carbs: 69.00g.
Breakfast: Чай, Сахарный Песок, Чай с Лимоном. Lunch: Сахарный Песок, Чай с Лимоном, Розумович Ветчина из Курицы, Белый Хлеб, Огурец (с Кожурой), Персики. more...
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Gaining 4.9 kg a Week
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nastyapikaso's Weight History
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