Ольга Бетина's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

1533 kcal

Fat: 74.59g | Prot: 101.79g | Carbs: 125.79g. Breakfast: Простоквашино Масло Сливочное 72,5%, Брокколи, Яйцо. Lunch: Alpen Gold Молочный Шоколад, Куриная Грудка, Гречка Отварная. Dinner: Хлебница Курник. more...

1671 kcal

Exercise: Studying - 1 hour, Cooking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Ольга Бетина's Weight History

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Ольга Бетина's Journal, 28 Apr 20

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Ольга Бетина's Weight History