Weigh In record (no journal entry) for 19 July 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3127 kcal
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Fat: 94.19g | Prot: 165.06g | Carbs: 406.46g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Barilla Pennette Rigate Integrali, Extra Virgin Olive Oil, petto di pollo. Dinner: Filetto di Orata, Riso Arborio, Olio Extra Vergine di Oliva. Snacks/Other: creamass, mandorle noberasco, galbusera buoni cosi, noci sgusciate, ultra whey complex cioccolato, gallette di riso, galletta di mais, banana cavendish, mela. more...
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Gaining 1.8 kg a Week
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andrea.gr's Weight History
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