Weigh In record (no journal entry) for 19 July 2021
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1418 kcal
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Fat: 63.80g | Prot: 64.33g | Carbs: 148.00g.
Breakfast: Queijo Minas, Pão de Aveia, Melitta Café sem Açúcar. Lunch: Costela de Porco Assada, Farofa Temperada, Abóbora, Batata-Doce (sem Casca, Cozido, Fervido), Cenouras, Feijão Carioca Cozido. more...
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danic ferreira's Weight History
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