Weigh In record (no journal entry) for 19 July 2021
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 17.06g | Prot: 29.79g | Carbs: 12.54g.
Lunch: Roasted Vegetables, Roasted Grilled or Baked Chicken (Skin Eaten). more...
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Losing 0.4 kg a Week
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FitForMeByMe's Weight History
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