I made it through Mother's Day bbq on only 343 calories! It actually wasn't that hard. Part of the motivation was that I knew I couldn't figure out how many calories were in most of that stuff so I couldn't enter it or know how much I've eaten.
|
70.9 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
Losing 1.3 kg a Week
|