Weigh In record (no journal entry) for 19 July 2021
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106 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 79.09g | Prot: 169.34g | Carbs: 113.31g.
Breakfast: Жареное Яйцо, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Щи, Мясо Индейки (Вареное, Жареное). Dinner: Огурец, Мясо Индейки (Вареное, Жареное). Snacks/Other: Конфета, Финик, Сливы. more...
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Gaining 2.8 kg a Week
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Nina8355's Weight History
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