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difference between .5 pound lost and .5 pound gained..... TACO BELL GRANDE CRUNCH SUPREME! I am so weak! lol.
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97.1 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 58.28g | Prot: 81.56g | Carbs: 125.89g.
Breakfast: Quest Chocolate Chip Protein Cookie, Protein Cookie, Optavia Cheesy Buttermilk Cheddar Mac. Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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Gaining 3.2 kg a Week
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 Comments
Stress eating. I ate a burger and fries and the bloat came and stayed for hours.
23 Jul 21 by member: fidelisec
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RealtorJerryCook's Weight History
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