vandinha sales's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
71 kg Lost so far: 6.4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
415 kcal Fat: 18.33g | Prot: 22.95g | Carbs: 39.29g.   Breakfast: Pasta de Amendoim, Queijo Mozzarella, Ovo Frito sem Gordura, Cuscuz (Cozido). more...
steady weight

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vandinha sales's Weight History


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