Rlazalier's Journal, 26 Feb 11

Weigh In record (no journal entry) for 26 February 2011
76.7 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2011:
1363 kcal Fat: 28.43g | Prot: 63.67g | Carbs: 205.16g.   Breakfast: Hard Boiled Egg, 100% Whole Grain Oatmeal. Lunch: White Rice, Tuna Sashimi. Snacks/Other: Onion Roll. more...
Gaining 1.9 kg a Week

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Rlazalier's Weight History


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