Weigh In record (no journal entry) for 19 July 2021
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66 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 80.27g | Prot: 196.35g | Carbs: 257.84g.
Breakfast: Maca, Arcor Surtido Diversión, Azúcar, La Serenísima Leche Descremada, Café. Lunch: Huevo Duro, Carrefour Lomitos de Atún al Natural, Molino Cañuelas Aceite de Girasol Alto Oleico, Arroz Blanco, Pata Muslo. Dinner: Pata Muslo, Pata Muslo. Snacks/Other: Tía Maruca Crackers Salvado , Banana, Huevo Frito, Riera Tostadas de Mesa. more...
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Losing 0.5 kg a Week
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Lucas0392's Weight History
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