Weigh In record (no journal entry) for 19 July 2021
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52.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 15.79g | Prot: 22.60g | Carbs: 178.39g.
Breakfast: Buah Pir, Fiesta Chicken Nugget, Kikil, Nasi Putih. Dinner: Es Buah, Kerupuk Udang, Semur Daging, Lontong Sayur. more...
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Losing 0.8 kg a Week
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bubblebabel's Weight History
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