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Zu viel gefeiert - let‘s get back on track..
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69 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 106.95g | Prot: 106.60g | Carbs: 76.95g.
Breakfast: Dennree Bio-Mandeldrink Natur , Myprotein Impact Whey Isolate White Chocolate , SPAR Vital Bio Chia Samen, DM Bio Soja Flocken , SPAR Beerenmix, Koro Erdnussmus. Lunch: INTERSPAR Nur-Kornbrot, Migros Wiesenrahm-Butter, Ehrmann High Protein Chocolate Pudding, SPAR Natur Pur Bio Kokos Natur. Dinner: Ei, Champignons, Avocado, SPAR Blattspinat. Snacks/Other: Vitamin Well Reload. more...
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Gaining 0.5 kg a Week
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angelinchen762's Weight History
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