Weigh In record (no journal entry) for 19 July 2021
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 65.81g | Prot: 67.71g | Carbs: 90.62g.
Breakfast: Творог 9%, Печенье Мария, Банан. Lunch: Вареное Яйцо, Сильпо Авокадо Хаас, Салат Овощной с Маслом, Эпикур Куриное Филе Бедра. more...
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Losing 3.5 kg a Week
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sweetdropsaremytearss's Weight History
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