Weigh In record (no journal entry) for 19 July 2021
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80.2 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 58.18g | Prot: 152.97g | Carbs: 222.84g.
Breakfast: Zuegg La Pasticcera Frutti di Bosco, Avena Istantanea, Aia Albume d'uovo Pastorizzato, Cheesecake con la Frutta. Lunch: Coop Riso Arborio, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne. more...
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Gaining 2.8 kg a Week
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FabrizioTrainer's Weight History
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